Tongan food is is made up of foods from the land and the sea. Tongan people are hunter and gatherers of land and sea.
Because of Tonga's beautiful tropical weather, we have allot of rain and sunshine. This type of weather environment is perfect for cultivation.
The soil has deposits of volcanic ash, this contributes to a very fertile soil. A lot of land Tongan foods are made up of different root crops, it's a substitute for your common potatoes.
DIFFERENT ROOT CROPS: All root crops are cooked by boiling water or by traditional underground oven (a Umu) and is usually sauced with Coconut cream.
There is 2 types of Sweet potatoes (kumala
In Tongan cultural Yam (Ufi) is considered the most valuable root crop out of all the root crop family, not because of it's taste but because of it being the most difficult (Labour intensive) root crop to plant and maintain.
There is 8 types of Yam (Ufi)
Tapioka is what people in the western countries would be familiar with as "Tapioka" or "Tapioka pudding". But this is the actual root crop, straight out of the ground.
How you would see this Tapioka in western countries, is in supermarkets in small plastic bags with allot of small white balls inside. These white balls are then made into Tapioka pudding.
There are 3 types of Taro (Talo) in Tongan food, the leafs of these root crop are also used for food as well, not only the root. The Taro leaf is used to wrap other foods in as well. It works as a protection covering of the food inside it, before being lowered into a traditional underground oven, then once it is cooked you can eat the taro leaf covering and the different additional food inside. Usually the food inside would be a meat of some sort example, chicken, fish, beef, sauced in with coconut cream, onions and tomatoes.
A lot of these Tongan fruits are seasonal, so we eat with the seasons.
Paw paw (Lesi) - The black seeds of this fruit is also used as a medicine for stomach problems.
2nd way - When the coconut falls from the tree onto the ground, on it's own accord and it has been lying on the ground for a while it starts to slowly degrade over time and then starts to dry up. This can also be eaten at this stage, with a different taste and texture. But it has less juice in it and the flesh has gone harder (crunchy and drier) This stage of the coconut is what most westerners are familiar with.
Also at this stage the harder drier coconut flesh can be scraped out with a coconut scraper/shaver and then these shavings are collected to a substantial amount, then the shavings are put into a coconut husk siv and then manually squeezed to get the coconut cream out of the coconut shavings. This is not the coconut juice. This is coconut cream (loloi niu)
3rd way - The coconut is the actual seed of the coconut tree and when the coconut has been sitting on the ground for quite a long time it starts to put roots into the ground and starts to sprout into a new young coconut tree.
Even at this sprouting seed stage the coconut can be eaten in Tongan food, in a different way and it has a different taste and texture. The juice has totally disappeared from the center of the coconut and turned into a seed with a moist pavalova texture, this can be eaten as well with a very strong coconut flavor.
Telie (Indian almond)
Here are some famous Tongan recipes
Shows you secrets for Healthy Cooking Made Ultra Simple for Busy People Who Want to Lose Weight.
Togan foods are all part of the culture. Explore the culture more here.
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'Eua island Tonga Accommodation
Accommodation on 'Eua island Tonga, Some of the best trekking and whale watching in the south pacific
There are two ways to get to 'Eua from the main Island of Tonga, by areoplane or by ferry.
The 'Eua island guides are a great way to see 'Eua island. All of the guides are fully trained and have the local knowlegde that will make you trekking on the island second to none.
Trekking / Hiking in 'Eua island
Trekking and hiking through 'Eua island is said to be the best in the South Pacific. Infomation on the Treks and where to get gudies.
'Eua Island whale watching from land and sea.
Eua Island is a great place for your holiday. Whale watching from ,land and sea is purely spectacular.
'Eua Island in Tonga's activities offer so much chose and diversity that people who book for three days, end up staying for a week at least and still haven't done it all.
Tongan culture is a good thing to learn a little about to inhance your stay in the Kingdom of Tonga.
Stories and legends of 'Eua Island Tonga
The Stories and legends of 'Eua Island
Kava Tonga, is drunk nightly at
Tapa making is one of the most common heard sounds in Tonga. It's rhythmic sounds of women making Tapa is heard from morning till night, through out all the villages of 'Eua and Tonga.
Tongan clothing culture is conservate, to say the least. Woman must cover there knees and elbows and men are usually dressed in pants or Tupenu (cloth wrap skirt) and don't show there knees either. Even the young men if wearing shorts will were shorts that cover the knees unless the are playing sports. This goes for swimming to.
Tongan food is is made up of foods from the land and the sea. Tongan people are hunters and gatherers of land and sea.
Tongan recipes and Tongan cooking is characterised by simplicity and wholesomeness.
Eua handicrafts are known for there quality and durability. From the Kava bowl through to fine, and elaborate tapa cloths
Villages of 'Eua Island Tonga are made up of the original 'Euan peoples, the peoples of Ata, and the peoples of the Nuias.
Pictures and video of 'Eua Island Tonga
Pictures and video of 'Eua Island Tonga, Here are a few pictures of the Beautiful 'Eua isIand
Map of 'Eua island, showing sattellite, terrain and street maps
General Information on 'Eua island
General Information on 'Eua island, is where you will find information on Emergency contacts, currency and banks, internet cafes etc
The 'Eua Ecotourism Association, providing low impact tourism, empowering the local community, helping the local economy, protecting the environment, educating the traveller and protecting the local culture so that it stays intact for the generations of the future.
History of 'Eua island, Abel Tasman was the first European to sight 'Eua in january 1643 and he gave it the name Middleburgh.
Tonga activates accomadation kingdom of
What ever your your adventuring spirit may have planed you can do it here which is what make Tonga such a travelers paradise.
Activities Tonga the best list of things to do in the kingdom from sailing to go karting
Tonga whale watching swimming with whales
Tonga whale watching and swimming with whales (the southern Humpback), is a highlight for most travelers to the wonderful kingdom of Tonga.
Tongatapu page gives you information on the sites to see while you are staying on Tongatapu
contact us page for eua-island-tonga.com
contact us page for eua-island-tonga.com
The 'Eua island guides are a great way to see 'Eua island. All of the guides are fully trained and have the local knowledge that will make your trekking on the island second to none.
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Own your own website, built for you by you with S.B.I
Guide and resourses for travelers.
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